Weight Loss Like Chrissy Metz

 Weight Loss 

Losing weight is a challenging adventure for everybody, however, it may be complicated for celebrities inside the public eye, and the stress of looking ideal may be even greater severity. Thankfully, more and more celebrities are opening up about their weight-loss journey. Some of them have gone so far as to drop pounds that they've been nicknamed "Chrissy Metz," so let's take a look at some of our favourite examples of what we mean by this…

1. Chrissy Metz

Chrissy Metz's fans might remember Chrissy from her time on "America’s Next Top Model." She gained a lot of attention for being overly thin, and she started posting photos online showing off her curves. As expected, she didn't appear to have much success with other models; however, she was able to land an acting job after appearing in a movie that premiered in 2014. Since then, she has worked steadily in various films, tv shows, and commercials. Her modelling career has also taken off, which led to several appearances in different seasons of America's Next Top Model. In 2016, she dropped down from her successful show to pursue a TV role. This has led many people to question if those slimming diets had anything to do with her success! She also made history as the first female model to walk the red carpet at Cannes International Film Festival this past April with partner Jule Mouton. The actress recently starred in Netflix's new action comedy series called A Thousand Cuts.

2. Bella Thorne

Bella Thorne is another iconic example of someone who managed to lose weight, despite years of attempts by her doctors. After suffering from an eating disorder since she was six, Bella decided to follow through and lose 40 pounds. While most people don't think losing weight is easy, the truth is that losing weight isn't something you see in movies or read about in books — it's actually pretty simple. If you're ready to start your health and fitness journey, check out these tips for healthy living: Start Small

If you're looking to drop 20 pounds in just one month, start small — like cutting back on sweets, sugary drinks, and unhealthy foods. It's important to not overdo it if you hope to achieve your goals.

Eat Slowly

It takes approximately 2 minutes to eat food that weighs ten times your recommended daily calorie intake, so make sure to spread your meals over time to make sure you aren't tempted to snack throughout the day. Eating slowly will help you avoid overeating later on. Slow Food & Juicing

You can easily incorporate slow food into your diet by adding veggies and fruits (i.e. bananas). You can also juice fresh fruits so your body doesn't burn too many calories trying to extract the water, vitamins, and fibre from them. Takeaway Foods.

Grabbing fast food on the go is never a good idea, so consider taking your lunches with you. Ordering drive-thru meals, like the ones found at McDonald's, will help you save time while you're waiting for your order. Make Sure To Add Hummus And Greek Yogurt Or Yogurts To Your Meal Plan

3. Amy Schumer

Amy Schumer is currently enjoying major success with her Hulu series, ‘The Marvelous Mrs Maisel,’ and looks just as incredible as ever in her latest photoshoot for Esquire! During the interview, comedian Amy said she “loves how big and full I am,” as well as stated she hopes to keep going as long as she can. In fact, she hopes to become a mother again by 2020, when she'll have her next break in a year from now. With all of her achievements, it comes as no surprise Amy likes to stay healthy by incorporating some good habits into her life. So, here are 8 ways to get healthier, happier, and more productive, starting today: 

Get Plenty Of Sleep

Sleep helps you get rest, and you shouldn't let lack of sleep keep you from doing your best work or getting the results you want. If you're feeling sleepy, put on earplugs, put on comfy clothes, or take some soothing pills if needed. Read More About How To Improve your Social Media Presence Now

Journal Your Thoughts Out Loudly

Journaling allows you to express yourself without worrying about what others might think of you. Use positive affirmations daily to inspire yourself, and don't believe it's the only way to accomplish anything. Whether you're talking to a friend or family member or writing a letter to yourself, journaling gives you the opportunity to clear your mind and find peace. 

Keep Up Appearances

You've probably heard stories about famous people who got surgery or lost weight, and you may wonder why? Why would somebody bother with such drastic measures? Well, as much as it hurts to lose weight, sometimes it's necessary to change up in order to protect yourself and your health. Keeping your appearance up to date is key to staying beautiful and maintainable. However, there are plenty of things you can try to keep up appearances while maintaining a slim body, such as eating right, exercising regularly, and getting enough sleep. All of these can help you boost self-esteem, feel confident, and live better lives while keeping up appearances is not a fool's errand.